Season 2, Episode 6: Mini-Moment: Staying Calm through Hard Parenting Moments

In this heartwarming mini-moment episode, Jocelyn reflects on the challenges of parenting, especially with her preteen daughter, and the moments when she manages to stay calm and centered amidst the chaos. She emphasizes the importance of finding that inner peace as a working mom, sharing her journey of learning to regulate her emotions to be there for her kids during their emotional waves. 

The key takeaway is that by staying grounded, we can help our children understand and regulate their emotions, too. Remember, there's no perfection in parenting, just a continuous learning journey. So, let's celebrate the little wins together! If you're a working mom looking for more insights and support, stay tuned for more episodes and continue your journey towards a more peaceful and connected family life.

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Do you love a good checklist to keep you organized and less overwhelmed with all the things your brain has to remember as a working mom? Download the "Monthly Checklist for Working Moms" that'll help you get organized for every month of the year!

Let's connect!
www.empoweredworkingmomrevolution.com
https://www.instagram.com/jocelyn.auyeung/
https://www.linkedin.com/in/jocelynauyeungcoach/

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Season 2, Episode 7: Transform your Mental Health through Journaling with Alina LIao

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Season 2, Episode 5: Prioritizing Self-Care: Tips for Working Moms