S2EP9: A Guide to Nurturing Your Self-Care as a Working Mom

When you're feeling great juggling a successful career and quality time with your kids, it's because you're making time for self-care. Instead of being the tired and stressed working mom, give the best version of yourself to your kids and career by prioritizing time for your physical and mental health.

In this empowering episode of the "Empowered Working Mom Revolution" podcast, Jocelyn Auyeung, a dedicated Life Coach for Working Moms, dives into the important topic of self-care. Discover why self-care is an essential piece of success for working mothers and gain practical insights into integrating it seamlessly into your busy life.

Key topics in the episode:

  1. Why Self-Care Matters for Career Moms

  2. Identifying and Overcoming Barriers to Self-Care 

  3. Practical and Simple Self-Care Strategies

  4. Building a Support System for Accountability and Momentum

  5. Positive Impact of Self-Care

Tune in to gain practical and simple tips to help you sustainably nurture your self-care as a working mom.

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S2EP10: Embracing Ourselves as Ampersands with Jessica Wan

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S2EP8: Mini-Moment: Building Confidence n your career and parenting