S1EP6: Releasing from Comparing and Despairing or Comparing and Judging

Have you heard of this concept of Comparing and Despairing or Comparing and Judging? The behavior/habit/tendency of Comparing and despairing or judging is something I’ve noticed about myself but also in conversations with others. 

In today’s episode, I dive into this behavior/habit/tendency that is present in all of us, whether we’re conscious and aware of it or not. I talk about what Comparing and Despairing or Comparing and Judging is AND the 4A’s framework and process that’ll help you practice releasing from this behavior/habit/tendency. 

—-

Have you enrolled in the Life Edit Course yet? Enrollment is open for the Life Edit Course! 

What is the Life Edit Course?

The Life Edit Course is a self-paced 5 lesson course that guides you through designing and taking action on the life you want in the next few months, years, or whatever timeline you decide.

As a course participant,  you’ll get lifetime access to the course, coaching through the Voxer app throughout the 6 weeks, and a special bonus of one 1:1 coaching session. 

You’re empowered to create the change you’ve been wanting in your life. The Life Edit Course guides you to take those intentional steps forward.

Enrollment in the self-guided Life Edit Course will close on Friday, April 7th. Click here to join the Life Edit Course. 

—-

Let's Connect!

Follow Jocelyn on Instagram: @jocelyn.auyeung
Join the newsletter.
Learn more about Jocelyn's coaching at www.jamminwithjocelyn.com