Season 3, Episode 6: Beyond Guilt: How to Set Boundaries and Thrive as a Working Mom

Welcome to "The Empowered Working Mom Revolution" podcast! In today's episode, "Beyond Guilt: How to Set Boundaries and Thrive," we’re exploring how setting boundaries helps you reclaim your time, energy, power, and happiness. 

We'll explore three key aspects of setting boundaries: Identifying Your Needs, Communicating Your Boundaries, and Overcoming the Mom Guilt.

First, we'll dive into understanding your own needs as a career-driven mom. It's easy to prioritize others over ourselves, but taking the time to identify what truly matters to you is crucial for setting effective boundaries.

Next, we'll tackle the art of communicating boundaries. From negotiating flexible work hours to saying no to additional commitments, effective communication is key to advocating for yourself and your needs.

Finally, we'll address the elephant in the room: mom guilt. I'll share a personal story about my own journey to setting boundaries and how it transformed my life for the better.

We'll also dive into the research that reinforces the importance of setting boundaries for overall well-being and success as a career-driven mom.

So grab your favorite cup of coffee, get cozy, and join me as we explore how to set boundaries so that you can thrive in both your career and personal life and embrace your power as an empowered working mom.

Don't forget to subscribe and share this podcast with other career-driven moms in your life. Together, we can support each other in setting boundaries and thriving in our careers and motherhood.

Until next time, take care and remember to embrace your power as an empowered momma.

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Grab the FREE Ultimate Guide to Setting Boundaries for Working Moms here

Let's connect!

www.empoweredworkingmomrevolution.com  
https://www.linkedin.com/in/jocelynauyeungcoach/