Season 3, Episode 3: Restoring your Health and Well-Being as a Working Mom by tuning into the Wisdom of MOther Nature with Aja J. Arc

Hey there, fellow working moms! Are you feeling drained and struggling to keep up with the demands of your busy schedule? What if I told you that the key to restoring your health and well-being could be found in the wisdom of Mother Nature? By tapping into the power of natural remedies, you can revitalize your body and mind and feel like the unstoppable superwoman you truly are! So, let's explore some amazing ways to use nature's gifts to enhance your life and be the best version of yourself at work and home!

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Aja is an empowerment mentor, a holistic health coach & a certified bioenergetics practitioner, an author, and a mother of two spirited little girls. Having gone through the hurdles of harmonizing her big Dreams with her journey through motherhood, she discovered her passion in guiding fellow mothers to find inner peace, easeful flow, and untamed freedom by reconnecting with the timeless Wisdom of Mother Earth and synching with their Natural cycles.

Check out Aja's "Season Guide" workbook that will take you deeper into the topics we discussed on the podcast, with a visual representation and an assessment to help you understand which part of the cycle you're at, energetically speaking, as well as practical guidelines to make sure you get through the current season in an aligned, peaceful, supported way. This guide costs €27, which is about US $29. Link to the Winter Guide: www.theuntameddreamer.com/seasonguide 

Connect with Aja:

Instagram: @aja_theuntameddreamer.com

Website: www.theuntameddreamer.com

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FREE 45-minute coaching sessions with Jocelyn in February!

Attention all busy working moms! This February, I am offering a free 45-minute coaching session that is purely focused on coaching and not a sales pitch. During this session, we will work together to identify your challenges and create a personalized plan to help you achieve your career goals, manage your time effectively, reduce stress, and improve your relationships. Whether you are struggling with mom guilt, home and work organization, or navigating a life transition, I am here to help you. Sign up today for your free 45-minute coaching session by visiting www.empoweredworkingmomrevolution.com/coaching.

Let's connect!

www.empoweredworkingmomrevolution.com
https://www.instagram.com/jocelyn.auyeung/
https://www.linkedin.com/in/jocelynauyeungcoach/

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Season 3, Episode 4: How to Create More Time In Your Day as a Working Mom

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Season 3, Episode 2: Elevating Self-Awareness through Spirituality for Working Moms with Bree and Jeannette