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Your Path to
Mental Well-Being

Be Well to Live Well

Explore what we offer

Mental Well-Being Coaching

Unlock your unique potential with our individualized Mental Well-Being coaching. Together, we'll explore tailored skills and strategies that empower you to navigate life's challenges and cultivate a fulfilling life. Schedule your Chemistry Call today and take the first step toward a brighter, more fulfilling future!

FREE Resources

Discover our incredible free resources designed to empower you! From effective communication strategies for expressing your needs to practical tools that alleviate mental load and stress, we have everything you need. Learn how to organize tasks efficiently and manage your emotions with ease. Don't miss out—download these valuable resources today and take the first step toward a more balanced life!

Mindful Reads

Explore a world of knowledge with our curated collection of articles and blog posts, designed to support your mental well-being on every step of your journey. Dive in and discover helpful insights crafted just for you.

Schedule a time with us

Taking the first step toward better mental well-being is simple and accessible. Schedule your Chemistry Call with Jocelyn today to connect and begin your journey toward enhanced support for your mental well-being.

FAQs

  • Jocelyn's coaching is truly transformative! Her coaching has changed my life. Working with her was one of the best decisions I've ever made as a mom, woman, and edupreneur.

    Meredith

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About

Hi, I’m Jocelyn, a certified coach with a heart for emotional and mental well-being. I provide Mental Well-Being coaching for individuals in my private practice. I am also a Mental Health Coach with Lyra Health.

IIn addition to Mental Health and Well-Being coaching individuals, I’m also the host of the Empowered Working Mom Revolution Podcast, where our mission is to uplift and unite all working moms through the art of storytelling, and the Founder of NurturED Solutions, where our mission is to equip K-12 educational institutions with the tools, training, and support needed to cultivate caring environments that enhance the well-being and performance of school leaders, educators, and staff.

My coaching style is nurturing, genuine, insightful, and fun. I love helping people like you explore your values, thoughts, emotions, and behavior, which expands your self-awareness and empowerment to create a more fulfilling life.

As a working mom of two girls and a former educator in the public school system, I’ve learned that when you have the right tools and skills to care for your emotional and mental well-being, it positively impacts you and the people around you. 

Through our work together, we’ll identify the best evidence-based tools and practices that will help you navigate through any life situation, reach your identified goals, and for you to become your coach. I believe in your potential and that you are whole, creative, and resourceful, and I can’t wait to meet you. 

Credentials:
Certified Life & Mental Health Coach